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01-11-2017
The Anger Diet with Brenda Shoshanna, Part II

Dr. Brenda Shoshanna joins Ben and Kevin for a look at anger. When is it justified, and how does it affect us mentally and physically?
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01-24-2017
Body Intelligence with Dr. Joseph Cardillo

Author and psychologist Joseph Cardillo joins Ben and Kevin to discuss the link between mental and physical health.
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01-10-2017
The Anger Diet with Brenda Shoshanna

Dr. Brenda Shoshanna joins Ben and Kevin for a look at anger. When is it justified, and how does it affect us mentally and physically?
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01-03-2017
On Letting Go

While clinging to emotions, memories, and thoughts does not serve us, letting go can be overwhelming and challenging.
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12-22-2016
AFOT

DeRa Williams discusses a variation of the "Focusing" psychological modality known as "Aboriginal Focusing Oriented Therapy."
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